meal plan numero 2 ✌️
soup, salads, fried chicken and dare I say the PERFECT STICK PIC
Welcome back to this week’s dinner, sorted meal plan!
I was shocked/elated/grateful how many of you made the meal plan last week! This job can be weird cause I put my work up on the internet and have no idea how many people will actually read it/cook it 😆 so when I polled on Instagram and saw hundreds of you were doing it, I thought that was really darn cool.
But before we dive into this weeks menu, I wanted to share the free recipes I dropped this week in case you missed them.
english muffin breakfast sandwich prep: you’re making one why not make a bunch to have a tasty breakfast all week!
Anna Paul’s viral pasta: a lot of you asked and truthfully I’m not entirely who sure who she is either 😅 but her pasta recipe popped up in my feed and it looked insane, so I had to try it, and it was. The recipe is in the caption of my video but there’s also this version that is quite similar and properly written out if you’d prefer. I used tomato paste instead of red pepper paste, chickpea pasta, salted butter, and skyr with a splash of water instead of greek yogurt. I also skipped the mint and sumac - only because I didn’t have them on hand. It was great but I’m sure would be even better if added.
without further ado, let’s dive into this week’s plan…
day 1: winter panzanella with balsamic chicken. We are roasting a ton of veggies for the week so this is a little bit of everything tied together with a delightful citrus dressing and quick marinated chicken. This is great for day 1 since you’ve roasted all your veggies and you can marinade your chicken at the start of your prep so it’s ready to go once you’re done prep. Plus you can’t have a salad without bread and cheese! If you didn’t do weekend prep, I recommend roasting all your veg now, and slicing and pounding all your chicken at once to make your week a lot easier.